Cardio - The sauna uses full spectrum rays, starts at a high intensity to increase heart rate and cardiac output. Circulation increases to promote healthy blood pressure. 45 min
Relaxation - The sauna is at a comfortable intensity and uses full spectrum rays that induce deep relaxation, relieving muscle tension, promoting overall stress reduction when used regularly. 40 min
Detox - The sauna uses mid & far rays, starts at a high intensity to increase core temp, then reduces to lower intensity. Improves vascular access flow to reach more toxins at cellular level. 37 min
Pain Relief - The sauna uses full spectrum rays, at medium constant intensity. Provides natural pain relief, reduces swelling and inflammation. 30 min
Weight Loss - The sauna uses mid & far rays, starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate, similar to exercise. 30 min
Anti-Aging/Skin Health - The sauna uses full spectrum rays at a constant low intensity to penetrate the tissue to help with various skin concerns. This improves skin tone, elasticity and firmness and helps with issues like acne, eczema, psoriasis, burns and cuts. 30 min
Prices for Sauna Pre-Set Program(s) are as follows: Single session - $30 3 Pack sessions - $79 12 Pack sessions - $299
Short sessions are also available: 10 min - $15, 15 min - $25, 20 min. - $29, 30 min. - $30
All package pricing must be paid prior to first session.
You are provided with a bamboo charcoal wrap, a bamboo charcoal towel to sit on and also have a bamboo charcoal floor mat in the sauna. These absorb sweat and odors. When finished just dry yourself off with your wrap, place it in the laundry basket, get dressed and leave or move over to the treatment table if you are having body work afterwards. Your body slowly cools, so the sauna is still working up to half an hour after you’re done.
Your sauna sessions include the following:
Bring the Mind and Body Together - add another layer of experience to your sauna session with SO SoundHeart® Acoustic Resonance Therapy (ART).
This ground-breaking technology is the heartbeat within your sauna session! It uses sound waves to create a musical massage that harmonizes all the systems of your body by stimulating the body and minds’ natural relaxation response.
Feeling the music helps to provide harmony on all levels - mental, emotional, physical and spiritual. This expands awareness and you naturally relax into the harmonic flow.
Health Benefits Include: Stimulating the mind/body natural relaxation response; releasing tension in stressed areas such as muscles, joints, ligaments and tendons; Relieves the mental and emotional bodies from this tension.
Chromotherapy Lighting - Chromotherapy is the science of using colors to adjust the body vibrations to frequencies that result in harmony and health. Humans need the sun’s light, which is broken into 7 distinct rays, to live. If there is an imbalance in these colors within our bodies, it can manifest itself in mental or physical distress. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help your body re-establish its natural balance.
Red - activates circulatory & nervous systems.
Strong Pink - acts like a cleanser, strengthening veins & arteries.
Pink - activates & eliminates blood stream impurities.
Orange - energizes & eliminates localized fat. Helps address asthma & bronchitis.
Strong Yellow - strengthens the body & acts on internal tissues. Yellow - reactivates & purifies the skin, helps with indigestion & bodily distress.
Green - acts as a nerve relaxant. Strong Green - provides anti-infectious, anti-septic & regenrerative stimulation.
Strong Blue - lubricates joints, helps address stress, nervous tension & infections. Blue - stimulates muscle & skin cells, nerves & the circulatory system.
Indigo - Helps address eye inflammation, cataracts, glaucoma & occular fatigue.
Violet - relaxes nerves & lymphatic system and helps with urinary illness.
These colors can be cycled through or a specific color can be used for whole session.
Increase Your Ability to Sweat Using Pure Sweat Amplifying Cream. Add this product as a 2 oz sample to your sauna session to increase sweat in target areas for $10 per container. Full size (13oz) containers available for $60.
relectrolyteME pure electrolyte powder to add to water for after sauna use - no artificial ingredients Box of 30 sachets - $54 individual sachets - $2.50 each
balanceME - certified organic fermented probiotic powder to mix in water or juice, or add to a smoothie 30 day supply, 1 tsp/day - $64